What We Offer

Our Classes

Something for every body, every level, every day of the week.

Heated

Hot Vinyasa

Take your practice up a notch in our heated studio. Increased warmth promotes deeper stretching, detoxification, and a powerful sweat session.

60 & 75 min·All Levels

Non-Heated

Vinyasa Flow

A dynamic, breath-synchronized practice linking movement to breath. Build strength, flexibility, and focus through fluid sequences designed for all levels.

60 & 75 min·All Levels

Gentle

Restorative Yoga

Slow down and let go. Supported postures held for extended periods allow the body and nervous system to unwind deeply. Perfect for recovery and stress relief.

75 min·All Levels

Heated

Hot Power Prop

Turn the power on and move with purpose. This hot, strength-building class uses props to enhance mobility, improve alignment, and activate both large and small muscle groups.

60 min·All Levels

For Families

Kids Yoga

Fun, playful, and age-appropriate yoga for the little ones. Builds focus, body awareness, and a love of movement from a young age.

1 hour·Ages 4–14

Private

Private & Group Sessions

Custom yoga experiences for bachelorette parties, corporate wellness, retreats, birthdays, and any group that deserves something special. We come to you.

Custom Length·Any Level

The People Behind the Practice

Meet Our Instructors

Laura Bailey

Vinyasa Instructor

Laura Bailey

A long-time yoga teacher who studied in Indonesia with some of the best teachers in the world. Laura brings depth, warmth, and expertise to every class.

Shannon Kramolis

Vinyasa Instructor

Shannon Kramolis

"You Belong Here" — Shannon's class motto says it all. Her practice is truly for anyone willing to show up and breathe, no experience required.

Kenzie Burleigh

Vinyasa Instructor

Kenzie Burleigh

Get inspired and sweaty through Kenzie's energetic Vinyasa-style classes. All levels are welcome and encouraged — come as you are.

Swan Michelle Baker

Hatha & Sound Journey

Swan Michelle Baker

Enjoy a heated classical Hatha practice encouraging long-held poses, balance, and strength. Swan also leads the beloved monthly Restorative Sound Journey.

Amanda Bailey

Flow Instructor

Amanda Bailey

Amanda's classes blend fun and strength while tuning into body and breath. Her goal: leave every student feeling stronger physically and mentally.

Ready to find your flow?

All levels welcome · Mat & towel included · Open 7 days a week

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