What We Offer
Something for every body, every level, every day of the week.
Heated
Take your practice up a notch in our heated studio. Increased warmth promotes deeper stretching, detoxification, and a powerful sweat session.
Non-Heated
A dynamic, breath-synchronized practice linking movement to breath. Build strength, flexibility, and focus through fluid sequences designed for all levels.
Gentle
Slow down and let go. Supported postures held for extended periods allow the body and nervous system to unwind deeply. Perfect for recovery and stress relief.
Heated
Turn the power on and move with purpose. This hot, strength-building class uses props to enhance mobility, improve alignment, and activate both large and small muscle groups.
For Families
Fun, playful, and age-appropriate yoga for the little ones. Builds focus, body awareness, and a love of movement from a young age.
Private
Custom yoga experiences for bachelorette parties, corporate wellness, retreats, birthdays, and any group that deserves something special. We come to you.
The People Behind the Practice
Vinyasa Instructor
A long-time yoga teacher who studied in Indonesia with some of the best teachers in the world. Laura brings depth, warmth, and expertise to every class.
Vinyasa Instructor
"You Belong Here" — Shannon's class motto says it all. Her practice is truly for anyone willing to show up and breathe, no experience required.
Vinyasa Instructor
Get inspired and sweaty through Kenzie's energetic Vinyasa-style classes. All levels are welcome and encouraged — come as you are.
Hatha & Sound Journey
Enjoy a heated classical Hatha practice encouraging long-held poses, balance, and strength. Swan also leads the beloved monthly Restorative Sound Journey.
Flow Instructor
Amanda's classes blend fun and strength while tuning into body and breath. Her goal: leave every student feeling stronger physically and mentally.
All levels welcome · Mat & towel included · Open 7 days a week
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