Enjoy a yoga practice customized to your individual needs

Do you want to…

  • Learn more about yoga?
  • Deepen your practice physically, mentally and spiritually?
  • Develop a program specific to your needs?
  • Make your dreams become a reality?

Enjoy a yoga practice customized to your individual needs – sign up for a one-to-one private yoga session today!

One of our certified instructors can guide you in Yoga Therapy, Recovery Yoga, and Goal Setting/Coaching to help you live a more passion-filled life and reinvent your practice… one pose at a time!

Whether you’re interested in focusing on the physical, or taking the teachings of yoga off the mat – we will provide a safe space to grow and develop your yoga practice.

Set in the privacy of your own home, or at the  studio, one-to-one private yoga sessions are an excellent way to:

  • introduce yourself to the practice and philosophy of yoga
  • develop/deepen your practice and understanding of yoga
  • heal from an injury or overcome a health issue
  • identify modifications of poses specific to your bodies needs
  • cope with stress, anxiety, depression and/or addiction
  • develop tools to live your dreams