Restorative Yoga Sound Journey With Swan Michelle

In this soothing Soulful Sunday afternoon experience for unwinding, recalibrating and nourishing your nervous system, imbibe in guided Restorative yoga poses, which include long held poses with the use of props, bolsters & blocks for opening and distilling the body from imbalance, stress or pain back into meditative presence. Breath, aromatherapy and a Somatic meditation may also be a part of your inner journey, accessible to all.

This will be accompanied by a magical Sound Healing Journey experience with Swan Michelle, who is a musician and Sound Therapist. This journey will include large crystal bowls, gong, soothing vocals, hand pan, harmonium, flute, chimes and more, all for encouraging sonic stillness and ceremonial, artful listening, massaging you on a cellular level for immune regulation & regeneration of body and spirit.

Swan Michelle is a certified Restorative Yoga Teacher, Ayurvedic/Holistic Clinician, and a Musician/ Sound Therapist.

Dates:

• • 1/25/26,
  • 2/22/26,
  • 3/29/26,
  • 4/19/26,
  • 5/10/26