Ashley Restine has been teaching since 2014. She holds a B.S. in Early Childhood Education from the University of Alabama and earned her Kid’s Yoga Teacher Certification with Kidding Around Yoga. Ashley has been living in Santa Rosa Beach for the past few years introducing the beauty and joy of yoga to children. Ashley is honored be able to share the tools that enable children to use their creative minds, listen to their bodies, and tap into their hearts to bring peace into their lives.
Ashley’s Kids Yoga Philosophy
Ashley’s website explains her passion for kids and yoga:
“Kid’s Yoga brings mindfulness, yoga, playfulness, and FUN to your child’s life! We share the tools to enable children to use their creative minds, listen to their bodies, and tap into their hearts to bring peace into their lives.
Yoga can help to counter the various pressures and chaos of your little one’s day. Practicing yoga and mindfulness can give your child the skills to navigate life’s challenges with more ease.
Children derive enormous benefits from yoga including improved flexibility, strength, coordination, and body awareness. Yoga brings that marvelous inner light within children to the surface to shine a little brighter.
Yoga is also beautiful skill to help your child ease the transition to a more calming and peaceful state before your bed-time routine and is proven to improve the quality of sleep.
We accommodate to all age groups and teach to the skill level and age of each student! Individual or group classes available.
The Kidding Around Yoga (KAY) curriculum we use is designed to motivate children to be active, build confidence, and manage the spectrum of emotions that they experience in their day-to-day activities. KAY is stress management for kids!” You can learn more about Ashley and her kids’ yoga classes on our website classes page.
Book your child’s next yoga class here