BENEFITS OF Zumba
Zumba classes are Intermediate to Advanced level Interval classes. She incorporates high-energy, fast paced and fitness-based movements, interspersed with dance-based choreography, including International, Ballroom, Broadway and Popular rhythms.
You don’t have to know how to dance to take a Zumba class. Marcia will break down any of the more difficult choreography, so you can have fun and get the BEST workout possible. She has a keen attention to detail and will encourage you to engage more muscles while enjoying a variety of musical styles and fun choreography.